3 Fat Burning Blockers In The Western Diet
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3 Fat Burning Blockers In The Western Diet
Kristina Wilds is a respected health researcher and best-selling author who has inspired over 100,000 people to breathe, feel good about life and lose weight long-term without cravings... even if keeping weight off in the past has been a struggle. 

Kristina is 52 years young and is certified in Obesity, Nutrition, Mental Illness and Substance Abuse and has over 20 years of experience transforming the health of good people who had otherwise given up.
Jump Start Fat Loss At Any Age
Even if keeping weight off in the past has been a struggle
Kristina Wilds is a specialist health researcher who has inspired millions of people to lose weight long-term and regain their vibrant zest for life.

Kristina is 52 years young with over 20 years of experience as a trainer and has certifications in Obesity, Nutrition, Mental Illness and Substance Abuse.
Jump Start Fat Loss at Any Age With The Shepherd's Code™
The Shepherd's Code is the ONLY system I know of that shows you how to use the incredible power of “Healing Fats” to gain energy, lose weight and feel younger just as our Lord designed.

With this system there are no strict rules, you don’t starve yourself because delicious HEALING FATS fill you up.

You don’t need to take diet pills or record and count calories.

Simply stop eating the “Harmful Foods” and begin eating MORE delicious healing fats to trigger the body's master metabolic switch.

And best of all…

Transformational results can be achieved without exhausting exercise.... there is no gym required for most people... And there is no calorie counting of any kind.

You simply follow the steps in the system, and put more of the foods you like back into your diet… More delicious and satiating FATS⁷…

Find out how thousands of men and women all over the world are discovering new found health and burning off fat by finally unlocking the power of Healing Fats.

Here’s a quick recap of everything you’ll receive in the Full Shepherd's Code System... a $308 value for just $47
Fully immersive videos to show you the steps
Meals designed for the on-the-go lifestyle

A program that has inspired thousands of Christian Men & Women WORLDWIDE!
Lifetime Support
Starting a new diet can be challenging and you might have questions. Don't worry, we have 24/7 support to answer all your questions.  
Lifetime Updates
The Shepherd's Code isn't just a diet, but a lifestyle. We want you to succeed. That's why we will continually send you updates to make sure you're achieving your weight loss goals.
Mobile Friendly
You will be able to view The Shepherd's Code system and bonuses on your mobile phone. Now you can take our guides with you anywhere you go!
Information Vault
Free access to our private member's area with free videos, guides and downloads. The information in the member's area will turn you into a “fat burning expert!"
Plus, Claim These Exclusive Bonuses When You Order Today...
 Bonus 1

The "What Would Jesus Eat" Grocery Field Guide ($47 value)

This comprehensive Grocery Field Guide takes all of the guesswork out of grocery shopping and shows you exactly what foods to get and which ones you must avoid. Because it’s based exactly on principals laid out in The Shepherd's Code, you’ll be getting a fat loss cheat sheet that makes going to the grocery store a cinch.

It will help you avoid the top Toxic Fat plaguing most meat markets, delis, and butcher shops. And it makes picking the right healthy foods easy and cheap.
 Bonus 2

Cellular Rejuvenation Secrets Manual ($67 value)

One of the main benefits of switching the body from using carbohydrate and sugar as it’s main source of fuel¹ into a fat melting machine… is cellular rejuvenation⁸.

Which is when the “dying cells” in your body are restored⁹.

The process was designed to be done in as quickly as 10 days. And you don’t need any special medication. Equipment. Foods. And this free gift won’t cost you a penny.

Even though individual results may vary, people always write to tell me how much younger they look and feel!

That's because this program is meant to help you effortlessly RID your body of dangerous toxins.

Skin usually starts to take on a healthy, youthful glow¹⁰.

So don't be surprised if friends and family suddenly start commenting on your complexion and ask what you’ve been doing.

In The Cellular Rejuvenation Secrets Manual, you’ll see how this process works - not with technical medical jargon but in plain English anyone can understand.

You’ll also discover some simple steps you can take to activate and possibly even accelerate this cellular rejuvenation process. 
 Bonus 3

The Anti-Anxiety & Stress Elimination Guide ($34 value)

According to a study in the American Journal of Epidemiology², Anxiety and Stress can virtually shut down the metabolic process and makes it almost impossible to lose weight. In this report, you’ll discover several simple techniques to help you reduce or eliminate anxiety and stress... 

So you can enjoy more intimate relationships. Live a more spontaneous and happy life rooted in the present. Remove negative emotions, and transform your body from the “inside” out.
 Bonus 4

The Celebrity Anti-Aging and Weight Loss Secret ($44 value)

As “Healing Fats” become more and more popular, and since our last video went viral attracting millions of views all around the world…

We’ve seen many A-list celebrities now turning towards Healing Fats and away from Sugar as an effective way to shed pounds and to fight aging. I just heard that Cameron Diaz and Gwyneth Paltrow have both given up sugar.

And Alec Baldwin went on the David Letterman show to say he is now “allergic to sugar” and has given up carbs altogether.

But of course, what these rich and famous celebrities DON'T tell you, is exactly what they’ve started eating instead.

They keep THAT part secret of course.

Yet, you don’t need to be a rich and famous celebrity to learn these secrets. Because after treating many esteemed “private clients” I’m going to tell you… for free.

They are the same secrets certain celebrities have been quietly using to ward off signs of aging, banish wrinkles, lose weight EXTREMELY FAST and heal diseases for years.

And now these secrets will be yours too.
 Bonus 5

Healthy Brain Manual ($44 value)

In this bonus, you’ll get an incredible solution backed by the latest breakthroughs in scientific research designed to help you HEAL YOUR BRAIN and enhance your focus and memory so you become

Sharper, and more mentally fit in just 5 minutes a day.

You’ll discover exactly how to give your MIND the nutrition it craves.

You’ll find out an easy way to IMPROVE your memory¹¹.

As well as one of the WORST things you can do for your memory... and what to do if you’ve already done it.

The entire program is like a daily workout for your mind, and I've seen it bring TREMENDOUS results for so many people. But the most amazing thing about it, is that it's so darn EASY.

Can you imagine how much your life will improve knowing all this?
Plus You Get Our Iron-Clad 60 Day
100% Satisfaction, Money Back Guarantee

To make this a no-brainer decision for you…

I’m going to give you a full 60 Day, 100% Satisfaction, Money back Guarantee

That means you have two full months to use and evaluate The Shepherd's Code.
During these first 60 days, you can go through the whole system, follow the simple step-by-step guide to fast and long-lasting weight loss. 

And if you’re not happy with your small investment for any reason whatsoever …even if the system works perfectly, but you’re just having a bad day...

All you have to do is simply email me (or call 888-465-1114 between Monday to Friday 10am - 6pm EST) and I will immediately refund your entire purchase with NO questions asked.
Get Ready To Join Over 100,000 Happy Customers Right Now!
To get started, click the "Next Step" button you see below right now.

This button will take you to a secure checkout page where you can enter your basic information.

Then on the next page you gain INSTANT access to the entire Shepherd's Code System and your four free bonuses.

They are completely yours, and you can be using it all in as little as 2 minutes from right now.

Plus, remember that you're also getting our full 60 Day, 100% Satisfaction, Money Back Guarantee.

So why wouldn't you try this out? You have absolutely nothing to lose and everything to gain!

Just think about it...

Within 20 seconds you can gain instant access to the FULL Shepherd's Code System.

And within just a few days, you can be on track to turning your body into a fat melting machine.

Once you realize there is a way to feel full and satisfied all day AND lose weight you'll see this is one great investment to have made.

The choice is yours though, but I think you know exactly what to do.

Click the “Next Step” button below and I’ll see you on the other side.
Frequently Asked Questions
Why is it so hard to lose weight even though I’ve tried everything?
So many people have been misinformed about fat loss. For one, the Low Fat Diet Deception has been taught as the way to lose weight. And as you’ve already learned, restricting yourself from eating delicious fatty foods is most likely to lead you to uncontrollable cravings¹². Strenuous exercise and exhaustive workout programs DO NOT treat the root cause of being overweight. They are just temporary “band-aids” but never get down to the core issue, which are the foods we eat! The Shepherd’s Code addresses the problem at the core, and helps turn the body into a fat melting machine.
Is eating more fat really healthy?
YES. You’ll be amazed, but eating more “Healing Fats” is my secret to turning the body into a fat melting machine. Nearly everyone I know  who follows this program experiences a surge in energy and motivation though of course everyone is different and results may vary. Some people even stop drinking coffee because they find it unnecessary. However, not all fats are created equal. Some you must avoid like the plague. And there other healthy and delicious fats you must aim to eat more of. The Shepherd's Code system makes identifying these healing fats and harmful a cinch. And shows you step-by-step how to prepare delicious fatty meals (that fill you up!) so easy you don’t have to have any prior cooking experience to enjoy them.
How does your 60-day guarantee work again?
Because I know what this program can do for you once you’ve given it a try, I’m taking on all of the risk and making this an easy no-brainer by giving you a full 2 months to take advantage of this proven system. That means you can experience amazing results within just days of trying it, and still have a full 60 days to get your money back if there is anything at all you don't like. I mean it. Even if you don't like the font of the books, just email me and I'll promptly issue a full refund. Once you’ve clicked the button below the screen, you’ll get 60 days to try the program out for yourself. And if you’re not satisfied for any reason whatsoever, just send me an email and I will refund every penny as fast as the banks will allow. No questions asked.
Okay, I’m in. How do I get started?
Easy: just click that big button below right now. Then within 2 minutes you have access to the entire Shepherd's Code System. You’re able to view everything right from your computer, your smartphone, or your tablet. You are also able to download everything to your computer or print out copies and give them to your friends and family to transform their lives.
I'm EXTREMELY busy, I don’t have a lot of free time. And I’ve tried dozens of other diets like this. Will this still work for me?
In fact over 90% of the people I’ve inspired with this program came to me after having tried many, many other diets, and were at the point where they were just ready to give up. They could just never stick to counting calories. And found it impossible to find time to exercise regularly. But once they found the Shepherd's Code, and realized they could lose weight and see incredible results without having to do ANY of that… they fell in love with it. And embraced eating MORE delicious healing fats instead.

It's time to break through the LIES around fats! Here and now. If you try The Shepherd's Code and stick it out to the end, I promise you will see the results you’re looking for… and it will happen EASIER and QUICKER than you ever thought possible... or 100% of your money back.
Aren't fats bad for me? How would it affect my cholesterol?
Not at all! Diets rich in Healing Fats, while avoiding the Harmful Fats you’ll discover in the program, are proven to cause your “good cholesterol levels or ( or “HDL levels”) to increase which will lower your risk of heart disease³.. Decrease inflammation⁴.. And detox⁵ your body due to the natural antioxidants they contain.
How can you GUARANTEE I’ll stick with the program? What if I slip up occasionally and eat the wrong things?
To be frank, I can’t guarantee you won’t have days where you’ll slip up. Why? Because everyone does from time to time. And its OK! We all make mistakes. But the only thing that matters is that you pick yourself up and try again… And never give up! This is why I included a support program into this course to help keep you on track and supply you with the motivation you need to succeed. I think this support element is one of the biggest reasons our success rate is so high. 
I’m worried I won’t be able to  stick to this program while eating at restaurants or on vacation? Any advice?
A lot of people think it's unrealistic to stick to eating more Healing Fats while you’re out, but it's actually really easy. Inside the program you’ll discover some of my favorite “fat hacks” to help you find delicious foods rich in Healing Fats wherever you go.

You’ll also find many “fatty” snack options you can eat between meals to keep you full and happy, and to help keep those pesky sugar cravings at bay!
Will I need to give up alcohol?
Not at all! You may choose to switch things up a bit as to what TYPES of alcohol you’ll drink, but the Shepherd's Code includes a list of all the “safe” alcoholic drinks you can order from the bar, or buy for your home without worry¹³.
When I purchase The Shepherd's Code, how will it be delivered to me?
The Shepherd's Code program will be delivered to you in PDF form. Once, your purchase is complete you’ll be directed straight to our secure members only area. Where you’ll be able to view, download or print everything.

Plus, you will also be sent an email giving you instant access to our Shepherd's Code Quick Start content. This contains our fast track plan to getting you maximum results in the minimum amount of time. 
Isn’t The Shepherd's Code just another version of the Atkins Diet?
Not at all! This is a common misconception. The Atkins diet is simply low carb, whereas what you get in the Shepherd's Code is low carb and high fat. Just lowering your carb intake alone will not activate your Master Metabolic Switch⁶ in the same way. It is the eating of MORE healing fats that switches your body's fuel source from glucose to fats.³
I have bad cravings. Can The Shepherd's Code Help With That?
Yes, the combination of high amounts of fat and cutting out dietary sugars should help keep you satiated for longer and help you conquer pesky cravings for unhealthy food.
I’ve tried so many other diets, how do I know If The Shepherd's Code is for me?
We’ve had so many people who have tried fad diet after fad diet take our system for a test drive, and time and time again they’ve fallen in love with it. Not just because of the numerous health benefits, but because of the weight loss aspect as well. If you start today, I promise you'll find that the Shepherd's Code is NOT a fad diet, it's a lifestyle.
I don’t eat “Gluten” can I still use The Shepherd’s Code?
Yes, because since you will be eating hardly any carbs on this program you won’t be eating ANY gluten at all... Ever! In fact, this program, will be even easier for you¹⁴!
What if I don’t like the look of some of the foods on your meal plan?
If you don’t like it… don’t eat it! I understand we all have unique tastes. Which is why I’ve included MANY different healthy, recipe options in The Shepherd's Code food list you can choose from, so you can easily choose the ones you like and leave out the rest!
I’d like to give The Shepherd’s Code a try, but I have a few health conditions. How can I find out if its safe for me?
While the Shepherd’s Code is completely safe, it's always best to be on the safe side. So if you’re pregnant, breastfeeding, have kidney disease, are currently suffering from type 1 diabetes, or have any other health condition, please be on the safe side and talk to your healthcare professional BEFORE starting it. Print this page if you want and bring it to them, or even send them this page so they can watch the video and read this for themselves and give you their professional opinion.
So go ahead and click the "Next Step" button below, then enter your basic information on the checkout page to get started burning away stubborn body fat… just minutes from right now!
In today’s FREE presentation, you’ll discover how God’s Food Pyramid is helping thousands look and feel their best
  • How the 2,000 year-old nutritional scrolls that biblical scholars recently uncovered are bringing new hope to Americans who struggle with knowing what to eat
  • Which foods get burned for energy and which get stored as fat (hint: the answer is NOT as simple as you might think)
  • The true story of people who began following God’s path and achieved outstanding results quickly
  • The foods God commanded Noah to eat before the great flood and how you can use these same foods for better health today
  • Why God’s Food Pyramid works for people of any background and any age
And so much more...
*Individual results may vary
Start right now to achieve the results you deserve
You could choose to take NO ACTION right now and not give The Shepherd’s Code a try. But then what will have changed? Nothing at all, right? And I don’t want that for you. I believe you came to my page for a reason. 

So let me help you achieve your health and weight goals. I’ve already guided over 100,000 people toward their goals...and I want to help you too. Grab The Shepherd's Code Program today.

No matter what you choose, I’d just like to thank you for reading this letter today.. And for giving me the chance to reveal to you, what HE revealed to me about the astonishing power of Healing Fats.

I’m really looking forward to leading you all the way to getting the body, health, energy and JOY in life you deserve. And cannot WAIT for you to get started with The Shepherd's Code Program and see the results.

Talk to you soon,

Kristina Wilds

*Individual results may vary
This is only $47 Today - a one-time purchase. There are NO monthly payments or hidden fees. Don't wait for shipping! Instantly download your copy after payment.
1. Horton, T.J., Drougas, H., Brachey, A., Reed, G.W., Peters, J.C., Hill, J.O. (1995, July). Fat and carbohydrate overfeeding in humans: different effects on energy storage. American Journal of Clinical Nutrition. Retrieved from

2. Block, J.P., He, Y., Zaslavsky, A.M., Ding, L., Ayanian, J.Z. (2009, July). Psychosocial Stress and Change in Weight Among US Adults. American Journal of Epidemiology. Retreived from

3. Castelli, W.P., Doyle, J.T., Gordon, T., Hames, C.G., Hjortland, M.C., Hulley, S.B., Kagan, A., Zukel, W.J. (1977, May). HDL cholesterol and other lipids in coronary heart disease. The cooperative lipoprotein phenotyping study. Circulation. Retrieved from

4. Navab, M., Anantharamaiah, G.M., Reddy, S.T., Van Lenten, B.J., Ansell, B.J., and Fogelman A.M. (2006, September). Mechanisms of Disease: proatherogenic HDL—an evolving field. Nature Clinical Practice Endocrinology & Metabolism. Retrieved from:

5. Hasselwander, O., McEneny, J., McMaster, D., Fogarty, D.G., Nicholls, D.P., Maxwell, A.P., and Young, I.S. (1999, March). HDL composition and HDL antioxidant capacity in patients on regular haemodialysis. Atherosclerosis. Retreived from

6. Stubbs, R., Ritz, P., Coward, W. and Prentice, A. (1995, August). Covert manipulation of the ratio of dietary fat to carbohydrate and energy density: effect on food intake and energy balance in free-living men eating ad libitum. American Journal of Clinical Nutrition. Retrieved from:

7. Volek, J., Sharman, M., Gómez, A., Judelson, D., Rubin, M., & Watson, G. et al. (2004, November). Nutrition & Metabolism. Retrieved from:

8. Finn, P.F., and Dice, J.F. (2005, May). Ketone Bodies Stimulate Chaperone-mediated Autophagy. The Journal of Biological Chemistry. Retrieved from:

9. Santra, S., Gilkerson, R., Davidson, M., & Schon, E. (2004, September). Ketogenic treatment reduces deleted mitochondrial DNAs in cultured human cells. Annals Of Neurology. Retrieved from

10. Paoli, A., Grimaldi, K., Toniolo, L., Canato, M., Bianco, A., & Fratter, A. (2012, April). Nutrition and Acne: Therapeutic Potential of Ketogenic Diets. Skin Pharmacology And Physiology. Retrieved from:

11. Krikorian, R., Shidler, M., Dangelo, K., Couch, S., Benoit, S., and Clegg, D. (2012, February). Dietary ketosis enhances memory in mild cognitive impairment. Neurobiology Of Aging. Retrieved from:

12. Heller, R., and Heller, R. (1994, May). Obesity and carbohydrate addiction: the missing link is the carbohydrate frequency factor. Medical Hypotheses. Retrieved from:

13. Davies, M., Baer, D., Judd, J., Brown, E., Campbell, W. and Taylor, P. (2002, May). Effects of Moderate Alcohol Intake on Fasting and Glucose Concentrations and Sensitivity in Postmenopausal Women. JAMA. Retrieved from:

14. El-Rashidy, O., El-Baz, F., El-Gendy, Y., Khalaf, R., Reda, D. and Saad, K. (2017, December). Ketogenic diet versus gluten free casein free diet in autistic children: a case-control study. Metabolic Brain Disease. Retrieved from:
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